You can’t control the past or the future, all you can control is Right Now. Right Now is all you should worry about. Clear your mind of all distractions. You’ll find that almost all distractions are not “Right Now distractions”. They are often a replay of a conversation or something you should have done – …
Think about it. Think back to when you’ve tried to beat a bad habit. Maybe it’s a habit of zoning out for hours in front of the tv. Maybe it’s eating food to cheer you up. Smoking. Chewing your nails. If you beat that habit, how did you do it? I bet it wasn’t by …
What is it about people that have mastered something? Whether that is mastery of a particular sport, a meditation technique or a particular skill set? I believe anyone of sound mind and body can master anything they want. Think of people who have mastered an area. People like Donald Bradman in cricket, Claude Monet in …
These last few days, I’ve been reflecting on the decade 2000 – 2009 (aka the “Noughties”). What a lot I accomplished! At the start of the Noughties, I was still in school. I did year 13 while I worked full time because I was homeschooled and there were still a lot of subjects I wanted …
Here are some great free resources I came across recently that will really help you get 2011 off to a flying start. Focus: A Simplicity Manifesto In The Age of Distraction This is a fantastic ebook by Leo Babauta of Zen Habits and Mnmlist. There is both a free, uncopyrighted book and a paid version. …